July, 2004 “Surround yourself with little reminders of what makes you happy,” says Sunny Schlenger, author of Organizing for the Spirit (Jossey-Bass).
Here are some ideas:
Choose colorful artwork that reminds you of people and places you love.
Use aromatherapy scents to trigger happy memories and refresh the atmosphere.
Wrap a shawl or blanket around you; it can feel like a hug from a loved one.