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<channel>
	<title>Sunny Schlenger - Best Selling Author and Organizer</title>
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	<link>http://www.suncoach.com</link>
	<description>Uniting Self, Space and Spirit</description>
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		<title>Full Moon Dreamboard</title>
		<link>http://www.suncoach.com/full-moon-dreamboard.htm</link>
		<comments>http://www.suncoach.com/full-moon-dreamboard.htm#comments</comments>
		<pubDate>Wed, 30 Jun 2010 23:53:59 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Discovery]]></category>
		<category><![CDATA[Scrapbooking]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Dreamboards]]></category>

		<guid isPermaLink="false">http://www.suncoach.com/?p=3012</guid>
		<description><![CDATA[
This past weekend I participated in Jamie Ridler&#8217;s first Dreamboard Telecircle! Such a wonderful concept &#8211; joining people together around the world to share the experience of creating one&#8217;s own dreamboard. I love what I came up with, and plan to work with it more to continue to find out what I&#8217;m telling myself with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.suncoach.com/wp-content/uploads/2010/06/June-2010-Dreamboard.jpg"><img class="alignleft size-full wp-image-3013" title="June-2010-Dreamboard" src="http://www.suncoach.com/wp-content/uploads/2010/06/June-2010-Dreamboard.jpg" alt="" width="325" height="244" /></a></p>
<p>This past weekend I participated in <a href="http://jamieridlerstudios.ca/full-moon-dreamboards">Jamie Ridler&#8217;s</a> first Dreamboard Telecircle! Such a wonderful concept &#8211; joining people together around the world to share the experience of creating one&#8217;s own dreamboard. I love what I came up with, and plan to work with it more to continue to find out what I&#8217;m telling myself with my choice and arrangement of images.</p>
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		<title>Why Not Believe?</title>
		<link>http://www.suncoach.com/why-not-believe.htm</link>
		<comments>http://www.suncoach.com/why-not-believe.htm#comments</comments>
		<pubDate>Wed, 23 Jun 2010 19:57:44 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.suncoach.com/?p=3009</guid>
		<description><![CDATA[
The year was 1993. I loaned a friend $500 so that she could afford to reserve a beach house on Cape Cod for a family vacation. I then found out that I needed a new car, which I could not afford. My mother received a $500 check in the mail from Toyota as an incentive [...]]]></description>
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<p>The year was 1993. I loaned a friend $500 so that she could afford to reserve a beach house on Cape Cod for a family vacation. I then found out that I needed a new car, which I could not afford. My mother received a $500 check in the mail from Toyota as an incentive to buy a new Toyota. She gave me her old Toyota and I was able to sell my car for $500.</p>
<p> What did this series of $500 events mean? I chose to see it as what goes around, comes around; an affirmation from the universe that my gift to my friend had not gone unnoticed.</p>
<p> There was a time when I knew nothing of synchronicities (i.e., the coming together of inner and outer events in a way that cannot be explained by cause and effect and that is meaningful to the observer). I simply wasn’t that aware of what was happening around me. But once I understood the nature of synchronicity, I realized that if I was on my right path synchronicities appeared everywhere.</p>
<p> In 2004 my new husband and I went on our honeymoon to the high desert country of Sedona, Arizona. It was a place I had always felt “called to” although Roy had never heard of it. We weren’t in town for 24 hours when Roy said, “You know, I think I could live here.” I was stunned to hear a Long Island, New York surfer say those words, but we weren’t looking to move, so I didn’t take him seriously. But somehow, during that wonderful vacation week, we found ourselves pricing land for “sometime in the future”.</p>
<p> After a Harley ride on our second-to-last day we decided to stop and pick up a T-shirt for a friend. As we exited the shop, we made a wrong turn and instead of being back on the main road, found ourselves in the parking lot of a real estate agency. We figured that as long as we were there, we might as well check it out. We were greeted by Amy the agent who suggested that we take a look at a few homes that were on the market, just to see what we liked.</p>
<p> The first house was kind of ramshackle, so we drove to the second which was newly built and had only been on the market for two weeks. The minute we were in the door we were captivated. This was the lay-out of the home we always dreamed we might have one day. After 15 minutes of checking around Roy and I met up in the kitchen and he asked me, “Do we need to look any further?”  It was a surreal moment but I shook my head “No”.</p>
<p>Amy stared at us, not quite certain if she was hearing correctly. We had suddenly gone from casually checking out the neighborhood to preparing to make an offer on this house.  We were so unprepared that we had to ask her if she took credit cards.</p>
<p>Although we clearly had Red Rock Fever, a condition not uncommon to first time visitors to Sedona, we still carefully crunched the numbers before we made a final decision. We planned for the house to be an investment for our future retirement. However events moved us along more quickly than we could have imagined and we moved to Sedona full-time in 2007.</p>
<p>So what would have happened if we didn’t go shopping for a T-shirt that day and make the wrong turn into the real estate firm’s parking lot? It turned out that housing prices shot up right after we bought the Sedona home, and plunged immediately after the sale of our house in New Jersey (which, by the way, was purchased by a young couple who, synchronistically, had proposed to each other in the gazebo that they didn’t realize was located at the end of our block.) If we hadn’t acted when we did, we wouldn’t have been able to afford Sedona, or get a fair price in New Jersey. Our timing appears to have been impeccable.</p>
<p> Some friends and family were sure that we were crazy when we came back from Sedona with a new house. It was a hard thing to explain rationally, because it wasn’t entirely rational.</p>
<p> But we had been attuned to the signs all along and knew that we had found “home”.</p>
<p>We trusted what was happening and accepted that we were being presented with an unanticipated opportunity. I truly believe that everything is connected and that there are no accidents.</p>
<p>I know that beliefs are very personal but for me, living with the possibilities inherent in each moment makes sense. It gives me hope and has demonstrated to me time and again that things are meant to work out somehow if I pay attention to the messages I’m receiving. The system works.</p>
<p>And I ask you, if you’re always being shown where to go by a benevolent source, why not believe?</p>
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		<title>Too Many Books?</title>
		<link>http://www.suncoach.com/too-many-books-2.htm</link>
		<comments>http://www.suncoach.com/too-many-books-2.htm#comments</comments>
		<pubDate>Thu, 17 Jun 2010 03:48:12 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.suncoach.com/?p=3003</guid>
		<description><![CDATA[
Is it possible? Can anyone have too many books?
 Yes, if those books are piling up on chairs and nightstands unread, and you don’t know where your favorites are and you’re plumb out of bookcases or wall space to hold them all. And I’m saying this both as an organizer and as a book lover who [...]]]></description>
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<p>Is it possible? Can anyone have too many books?</p>
<p> Yes, if those books are piling up on chairs and nightstands unread, and you don’t know where your favorites are and you’re plumb out of bookcases or wall space to hold them all. And I’m saying this both as an organizer and as a book lover who has too often run short of shelving in my own home.</p>
<p> If this is your problem, where do you start? First I have to reiterate my maxim regarding the need for conducting regular mini-purges: Remember That Everything Changes. What had meaning to you five years ago or three years or even last year is not necessarily the same as what has meaning to you today. If you keep accumulating, without staying current on your needs and preferences, eventually you’re going to find that you’re out of room.</p>
<p> This goes for books too. The problem is that books are rarely JUST books. They represent connections, untapped possibilities, knowledge, history, comfort, security – all of which make it hard to decide which ones should stay and which should go.</p>
<p>Yes, books are our friends, especially when they’re bound to us by the special memories of discovering the joy of reading. I can recall the magic of driving to the library in the winter with my mother when I was young. I was allowed to check out six books at a time and I knew exactly what I wanted – horse books, dog books, mysteries and books about growing up. When I got home, I would run upstairs to my room, carefully balancing the stack, and drop them on the floor next to my reading chair. I’d kick off my shoes, settle into the chair with my chosen book, and press my sock-clad soles against the wall’s hot air damper. An icy wind might be blowing outside, but I had pumping heat to toast my toes and my imagination. Rereading any one of those books brings every bit of it back.</p>
<p> Book management is certainly easier if you can take advantage of your local library. However it’s still possible to get into overstock trouble when you can impulsively click a button on Amazon at home, or books somehow come back with you whenever you stop in Barnes and Noble for a frappucino.</p>
<p> So here you are with too many books. How do you choose which connections to maintain and which to let go? A few suggestions:</p>
<p><strong> Number One:</strong> Identify your most beloved books. Of all your favorites, keep only the ones that are in decent condition (i.e., can be reread without the pages falling out) and those that there’s space to store without exposing them to further deterioration. You may want to save some of your children’s favorites for them to take when they move out, but you really don’t want to leave books in an attic or basement for too long; exposure to dampness or temperature extremes is not good for their survival. Ideally, you should be able to have easy access to any you might wish to refer to again.  If a particular book is valuable enough to you, you may choose to have it rebound or otherwise preserved. If you’re ready to pass it on but want a reminder of its place in your life, take a photograph of the cover. </p>
<p><strong>Number Two:</strong> And then there are those books you’ve purchased but haven’t gotten around to reading yet. Sometimes we confuse buying a book with actually sitting down and reading it. Because they’re not the same thing, the unread books tend to pile up. The best way to deal with this is to survey those books, prioritize them according to your current needs or interests, and schedule reading time. Only obtain additional books once you’ve established a regular reading program. Otherwise, they’re just going to sit in the corner and make you feel guilty.</p>
<p><strong> Number Three:</strong> Books you’ve read that don’t fall into the above categories should be passed along for the enjoyment or edification of others when possible. If there’s no interest in a particular subject, perhaps it has outlived its usefulness and can be recycled.</p>
<p> <strong>Number Four:</strong> And what to do with the ones that aren’t favorites, and that you don’t plan on reading? The question is: why have you been keeping these books? Two major reasons I’ve found are that either someone significant gave them to you, or they’ve blended into the scenery and you no longer notice that they’re there. Ask yourself –are those significant someones still in your life? If they are, will they notice or care if you donate the book to a library sale or veterans’ home? If you apply this reasoning, you’ll find that the vast majority of your unwanted and unneeded books can be passed on without a problem.</p>
<p>Books can be treasures, and like most treasures need to be cared for during their various life spans. If you’re not willing or able to expend the effort to do that, you should trim your collection to the manageable few. And if you do have the time and space to devote to a full-on library, you are a very fortunate soul. Enjoy!</p>
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		<title></title>
		<link>http://www.suncoach.com/3002.htm</link>
		<comments>http://www.suncoach.com/3002.htm#comments</comments>
		<pubDate>Thu, 17 Jun 2010 03:43:27 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
				<category><![CDATA[HomeQOTD]]></category>

		<guid isPermaLink="false">http://www.suncoach.com/3002.htm</guid>
		<description><![CDATA[&#8220;If we do not tell our story, no one else can tell it, and the story will be lost.&#8221;
 &#8211; Peggy Tabor Millin
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			<content:encoded><![CDATA[<p><strong><em>&#8220;If we do not tell our story, no one else can tell it, and the story will be lost.&#8221;</em></strong></p>
<p><strong> &#8211; </strong><strong>Peggy Tabor Millin</strong></p>
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		<title>Film Preview</title>
		<link>http://www.suncoach.com/film-preview.htm</link>
		<comments>http://www.suncoach.com/film-preview.htm#comments</comments>
		<pubDate>Fri, 11 Jun 2010 04:22:46 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Sedona]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Film Festival]]></category>

		<guid isPermaLink="false">http://www.suncoach.com/?p=2996</guid>
		<description><![CDATA[
Saw a good one tonight through the Sedona Film Festival. &#8220;Cyrus&#8221; is a wonderfully-written psychological comedy about a woman caught between her over-possessive son and her new boyfriend. It should open nation-wide in about a week.
Make sure you catch it!
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			<content:encoded><![CDATA[<p><img src="http://www.ioncinema.com/old/images/upload/movie_9077_poster.jpg" alt="" /></p>
<p>Saw a good one tonight through the Sedona Film Festival. &#8220;Cyrus&#8221; is a wonderfully-written psychological comedy about a woman caught between her over-possessive son and her new boyfriend. It should open nation-wide in about a week.</p>
<p>Make sure you catch it!</p>
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		<title>Smells Like Summer Camp</title>
		<link>http://www.suncoach.com/smells-like-summer-camp.htm</link>
		<comments>http://www.suncoach.com/smells-like-summer-camp.htm#comments</comments>
		<pubDate>Thu, 10 Jun 2010 02:22:44 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.suncoach.com/?p=2992</guid>
		<description><![CDATA[
They say that smell is the strongest of the senses that can carry you back in time. Whether it’s the slightest scent of your mother’s perfume, a whiff of your dad’s old cigars, a hint of salty air on the road leading to your favorite beach or a trace of the honeysuckle that you inhaled [...]]]></description>
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<p>They say that smell is the strongest of the senses that can carry you back in time. Whether it’s the slightest scent of your mother’s perfume, a whiff of your dad’s old cigars, a hint of salty air on the road leading to your favorite beach or a trace of the honeysuckle that you inhaled deeply when you were nine years old, the power of smell can take you places instantly.</p>
<p>One of my favorites is the odor of new puppies. The smell brings me back to the afternoon my parents surprised me with my first dog. I got off the school bus and came into my unlit, raincloud-darkened house. I didn’t see or hear anyone, which was unusual. I spotted a light on in the downstairs den. I walked down the stairs but the room seemed empty. I was about to head back up when I noticed a strangely sweet odor. I scanned the floor and spotted an unfamiliar-looking container in the corner which upon inspection contained a tiny, sleeping 8 week old beagle. That initial sight and that smell are forever wired together in my memory.</p>
<p> Of course, there’s another dog smell which is equally well-wired – dog poop. There’s nothing like walking down the stairs in the morning and before you get halfway to the kitchen, the odor hits you. Oh crap, you realize. I have to clean that up before breakfast.</p>
<p> But thankfully, most of my scent memories are positive ones.</p>
<p>My grandfather owned a millinery wholesale store back in the 1950s and ‘60s. I used to go down there with my mom to pick out handbags, wallets, scarves and novelty items (remember bleeding madras?). The big iron door would open into the retail showroom and I would be hit with the overpowering fragrance of leather. Brand-new, rich-smelling leather that I loved to just run my hands over and sniff.</p>
<p>The warehouse is long gone but I once had a psychic tell me something interesting related to it. She was talking about my grandfather, who passed some 50 years ago, and said that he is one of my spirit guides. She said that I’d know he was around whenever I caught a whiff of leather, out of the blue (i.e., not in a leather shop). And every now and then I do, and I make sure to say hi.</p>
<p>Food smell associations…The spicy Old Bay aroma of steamed Maryland crabs, sun-brewed iced tea, peach crisp baking in the oven, even meatloaf and fried chicken TV dinners. They all have their moments in time.</p>
<p>And of course flowers &#8211; roses and lilacs in particular, like the ones my grandma had next to her screened-in porch. I recall being maybe four years old and lying upstairs in bed for a nap at her house. The window was open with its white cotton curtains fluttering. The roses and lilacs would waft in on the warm breeze and it all felt so good.</p>
<p>Colognes are huge retainers of scent-associations. I still keep a small collection of bottles, containing mostly fumes now, that remind me of teenage crushes; popular colognes like Ambush, English Leather, Jade East, Hai Karate.  I wish that they had made a spray scent from the essence of burning leaves in the fall, and one that mimicked the fragrance of my plastic Tiny Tears doll and my pencil case on the first day of school.</p>
<p>My largest reservoir of memories associated with scent comes from the years I spent at my summer camp in Connecticut…the smell of the arts and crafts barn where we created enamel pins, vinyl lanyards and woven pot holders. There were the odors of baking ceramic ashtrays, pine bird feeders; paint and glue, clay and freshly-cut wood. There was the strong, rusty odor of the mineral-laden water; the smell of wet rubber bathing caps and damp towels; the wooly heat from an army blanket on a bunk bed on a sweltering summer afternoon. Anyone remember the smell and feel of grape Fizzies bubbling up your nose? Campfires? Earthworms and freshly-caught fish?</p>
<p>By far, the most enduring of these memories for me is the one I encountered daily on the dirt path that led to the bunk houses. It was a rich, green smell that must’ve come from a certain tree or bush, but I never knew which one. It just “smelled like camp” to me. To this day, I’ll be wandering around with friends in the woods somewhere, and I’ll suddenly make everyone stop and sniff. Do you smell it, I ask? That’s it! That’s the smell of camp!</p>
<p> Instantaneous travel back to the best times of my life.</p>
<p>Nirvana.</p>
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		<title>Late Spring in Sedona</title>
		<link>http://www.suncoach.com/late-spring-in-sedona.htm</link>
		<comments>http://www.suncoach.com/late-spring-in-sedona.htm#comments</comments>
		<pubDate>Sun, 06 Jun 2010 19:22:12 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Sedona]]></category>

		<guid isPermaLink="false">http://www.suncoach.com/?p=2984</guid>
		<description><![CDATA[



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			<content:encoded><![CDATA[<p><a href="http://www.suncoach.com/wp-content/uploads/2010/06/Red-Rose-and-Fountain.jpg"><img class="alignleft size-full wp-image-2985" title="Red-Rose-and-Fountain" src="http://www.suncoach.com/wp-content/uploads/2010/06/Red-Rose-and-Fountain.jpg" alt="" width="350" height="286" /></a></p>
<p><a href="http://www.suncoach.com/wp-content/uploads/2010/06/Pine-blooms.jpg"><img class="alignleft size-full wp-image-2986" title="Pine-blooms" src="http://www.suncoach.com/wp-content/uploads/2010/06/Pine-blooms.jpg" alt="" width="350" height="263" /></a></p>
<p><a href="http://www.suncoach.com/wp-content/uploads/2010/06/Pink-rose-in-bowl.jpg"><img class="alignleft size-full wp-image-2987" title="Pink-rose-in-bowl" src="http://www.suncoach.com/wp-content/uploads/2010/06/Pink-rose-in-bowl.jpg" alt="" width="350" height="263" /></a></p>
<p><a href="http://www.suncoach.com/wp-content/uploads/2010/06/snake-2.jpg"><img class="alignleft size-full wp-image-2999" title="snake 2" src="http://www.suncoach.com/wp-content/uploads/2010/06/snake-2.jpg" alt="" width="350" height="263" /></a></p>
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		<title>When You Were Little</title>
		<link>http://www.suncoach.com/when-you-were-little.htm</link>
		<comments>http://www.suncoach.com/when-you-were-little.htm#comments</comments>
		<pubDate>Thu, 27 May 2010 03:04:30 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.suncoach.com/?p=2979</guid>
		<description><![CDATA[


My daughter, Lauren, loves stories about her escapades when she was little. She’s 26 now, but she still savors each tidbit. My son AJ, 24, couldn’t care less, but I know he’ll get interested when he has his own kids. He’ll want to know what he did to me. And I have written proof
I kept [...]]]></description>
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<p>My daughter, Lauren, loves stories about her escapades when she was little. She’s 26 now, but she still savors each tidbit. My son AJ, 24, couldn’t care less, but I know he’ll get interested when he has his own kids. He’ll want to know what he did to me. And I have written proof</p>
<p>I kept a journal from the time they were born until Lauren was 15 and it holds lots of stories from their early years. Toward the end, I only managed to write on their birthdays, but at least I summarized the year for them – their accomplishments, struggles, favorite TV shows and movies, friends, books, funny sayings and fads. Now that my memory is beginning to play games with me, this book has become even more precious.</p>
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<p>I recently decided to digitize the journal, in order to use the entries as scrapbooking prompts. I sent the first entry to Lauren because I knew she’d get a kick out of it. She enjoyed it so much, she asked me to send her every entry as I typed it. I figured this would motivate me to keep up with my own project. It took several months to complete, but what a trip down Memory Lane for us to share.</p>
<p> It’s so easy to forget the details — to lose track of pivotal moments that provided early clues about emerging personalities. For example, Lauren has a temper. Most of the time she’s extremely good-natured but when crossed, she can switch gears in an instant:</p>
<p>March 12th – One year old. “The folks witnessed one of her tantrums for the first time. I had taken her out of her rocking chair, which was sitting on the tiles in the entranceway. I noticed the look on her face and realized what was coming, so I told Grandpa to move her onto the carpet. She immediately dropped to her hands and knees, started to cry, and methodically banged her head onto the floor a couple of times. It was so abrupt that it was almost funny.</p>
<p> When Lauren read this entry it gave her pause. “I can’t believe how early I started being me,” she said.</p>
<p>I’ve also unearthed some nuggets about myself. I thought I had been pretty relaxed about household disorder, considering I was a professional organizer and this was my first child. But I must have given Lauren another impression.</p>
<p>December 21st – 22 months. “Lauren was playing with her bath toys under the sink this morning. When I looked in there, everything was jumbled. I said to her, ‘What a mess,’ and she replied, ‘Oh gracious, oh darn, oh Christ.’” Whoops.</p>
<p> Our stories give us so much information.</p>
<p>My parents saved a letter written by my aunt when she was babysitting me. They were on a trip, and she was giving them the details of my day:</p>
<p>October 26th – 3 years old. “Sunny must have learned some new words – ‘the other day’ and ‘you see.’ She started to tell me something that happened to her the other day and she became so engrossed in talking that a woman who was walking by stopped and asked me how old she was.  I told her that she was 3, and she said that she thought that Sunny was giving some kind of lecture – you could understand every word.”</p>
<p>And there you have it – the beginning of my public speaking career.</p>
<p>Even AJ showed early evidence of what is now becoming a passionate course of study. I have a photo of him standing directly in front of the TV when he was about 13 months old, engrossed in a program about ocean life. Today he’s embarked on a graduate degree in marine biology.</p>
<p>But the first entry I’ll share with AJ when he asks about his younger years is this:</p>
<p>October 12th – 3 year old. “AJ’s been taking his time with toilet training, but he’s making progress. Of course it’s AJ’s type of progress. I sent him to Day Care with a pair of dinosaur underpants. According to Colleen, he was fine about taking his diaper off and putting the underpants on, but he went crazy when they tried to get him back into his jeans. They couldn’t let him run around with bare legs (it was cold that day), so they had to give up and stick him into a diaper again. It occurred to me that maybe the problem was that he wanted everyone to SEE his dinosaur underpants, which of course they couldn’t do with his jeans covering them. So the next day I sent him in with TWO pairs of dinosaur underpants. He very happily put on one pair under his jeans, and then put the other pair OVER them. Can’t you see me taking him out like that?”</p>
<p>I’ve finished the journal project, but not the stories. I have a box on my desk full of file cards, and whenever I think of an old story, or experience a good new one, I jot it down on a card. One day I’ll be able to enlighten (embarrass!) my grandchildren, too.</p>
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		<title>It&#8217;s Not Just For Seniors Anymore</title>
		<link>http://www.suncoach.com/its-not-just-for-seniors-anymore.htm</link>
		<comments>http://www.suncoach.com/its-not-just-for-seniors-anymore.htm#comments</comments>
		<pubDate>Thu, 27 May 2010 03:00:06 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.suncoach.com/?p=2976</guid>
		<description><![CDATA[


Downsizing your stuff used to be just a necessary step taken by those who were moving from a larger residence to a smaller one – a situation most typically faced by retirees transitioning into the latter stages of life.
 But then came the simplicity movement of the late 1990’s when Simple Living magazine and others of [...]]]></description>
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<p>Downsizing your stuff used to be just a necessary step taken by those who were moving from a larger residence to a smaller one – a situation most typically faced by retirees transitioning into the latter stages of life.</p>
<p> But then came the simplicity movement of the late 1990’s when Simple Living magazine and others of that ilk promoted the joys and benefits of scaling back. “Taking it back to basics” was a popular theme throughout the first years of the new century, albeit a mostly voluntary one. And then came October, 2008 and the involuntary recession.</p>
<p> Now we’re hearing anew the joys and benefits of downsizing your life, along with in many cases, the brutal financial necessity of doing so.</p>
<p>But how do you separate yourself from your stuff? This is apparently a fascinating subject, if you go by the growing number of organizing shows on TV. The latest trend is watching compulsive hoarders – people whose continual acquisitions overwhelm their capacity to manage it all. Studies have found that  hoarders may suffer from obsessive-compulsive disorder which makes it exceedingly difficult for them to part with their possessions.</p>
<p>Most of us, however, don’t acquire things because of OCD. We accumulate stuff because it helps us to define who we are. Or it looks nice on us or in our living space. Or because we “need” it. Or because we have money in our pocket. Or because we can’t find our other one(s). Or… just because.</p>
<p> This is not necessarily a problem if we have room for all of our stuff. But what usually happens is that after a number of years, our interests or desires or life situations change and we find ourselves with a bunch of items that we’ve either outgrown or can’t fit into our space anymore.</p>
<p> Thus, the need to downsize.</p>
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<p>And the attendant problem: emotional attachment to our stuff. There’s my friend with the jar of her children’s baby teeth; my neighbor’s groupings of books-received-as-gifts; my client’s collection of her late pets’ collars and leashes; my daughter’s accumulation of childhood playthings and my own boxes full of lifetime memorabilia. Am I saying to toss it all out? Heaven forbid. We all need some touchstones and reminders of the goodness in life gone by.</p>
<p>But…very few people have the time, the space, or the resources to keep and care for everything that’s had value in their lives at one time or another. Decisions have to be made at some point and we need to evaluate where we are and what works for us NOW.</p>
<p>How does one do that?</p>
<p>Moving to a smaller place can certainly help because you physically don’t have the room to shift everything over. But some words of caution here: You should never ever ever move things into paid storage without a clear idea of when they’ll be coming out. I’ve seen clients pay ridiculous long-term fees for storing stuff that they never got around to processing.</p>
<p>And if you’re not moving, but feel overwhelmed by your stuff? Ask yourself, honestly, the following questions about each and every item you own:</p>
<p>Do I use this?</p>
<p>Do I love this?</p>
<p>Am I just keeping this because it might come in handy someday? If you answer yes to this question, throw the item out. Virtually everything might come in handy someday.</p>
<p>The idea is to keep only what you use and/or love. If you’d like to pare this group even further, consider taking pictures of items that you’d like to remember but don’t have enough storage space to save. Most of us hold onto more than we should, and are constantly trying to figure out how to eliminate the clutter. But a much more effective approach is to first identify our treasures and figure out what we want to do with them, because what we value helps to remind us of who we are and what’s significant at this juncture in our lives. Treasures can be displayed, preserved, or otherwise enjoyed but remember, if something contributes to our happiness it shouldn’t be hidden.</p>
<p>I’m a fan of downsizing as opposed to clutter-busting. Yes, we do have to get rid of the crap in our lives, but that shouldn’t be the focus of organizing.</p>
<p>Gather your favorite stuff together and have a blast. Life is way too short to do otherwise.</p>
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		<title>Remember To Laugh At Yourself</title>
		<link>http://www.suncoach.com/remember-to-laugh-at-yourself.htm</link>
		<comments>http://www.suncoach.com/remember-to-laugh-at-yourself.htm#comments</comments>
		<pubDate>Thu, 27 May 2010 02:53:56 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.suncoach.com/?p=2973</guid>
		<description><![CDATA[


My mother, bless her soul, passed away five years ago on May 11th. On this Mother’s Day, I would like to pay tribute to her remarkable ability to get into situations that defied explanation.
 Mom was short and slightly absent-minded. Those two factors contributed to several of the circumstances she found herself in, most notably the [...]]]></description>
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<p>My mother, bless her soul, passed away five years ago on May 11th. On this Mother’s Day, I would like to pay tribute to her remarkable ability to get into situations that defied explanation.</p>
<p> Mom was short and slightly absent-minded. Those two factors contributed to several of the circumstances she found herself in, most notably the Case of the Shoplifted Tomato: One morning she was cruising the fruit and vegetable aisle in the grocery store and stopped to examine the wall display of tomatoes. She had to lean way in to make sure that she saw all of the best ones in the back.</p>
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<p>Apparently, as she reached to the top of the bin, one of the tomatoes rolled down and dropped into the pocket of her jacket. She had no idea that this had happened until she had paid for her groceries and went out to the car; when she put her hand into her pocket, she pulled out a tomato instead of her keys.</p>
<p>She stood there, she said, overcome with shock. My mother, who would never ever think of taking anything that was not rightfully hers, had just stolen a tomato.</p>
<p>She got this far in telling me the story, and I was already bent over laughing.</p>
<p>Did you ever see the episode of “All in the Family” where Edith Bunker accidentally walks out of the supermarket with an unpaid-for can of sliced cling peaches in heavy syrup? Well, I calmed Mom down that day, but the next week she called to inform me that she was definitely a kleptomaniac, because she had come home from the library with the check-out date stamper in her pocket. I’m not sure how she managed that one.</p>
<p>One of her most fascinating tales was about the time she went to the bank, which was located in a building with a circular entrance. Somehow she lost her deposit slip and cash during the short trip around the circle and phoned me in a panic to say that she didn’t know how to explain this to my father. Unfortunately, this incident happened shortly after The New Carpet Disaster: My parents had installed new wall-to-wall carpet, and when my mother returned from one of her shopping expeditions, she attempted to step into the hallway while holding a full bag of plastic soda bottles. She somehow lost her footing, the bag tilted forward and a half gallon bottle hit the floor, shooting Diet Pepsi directly onto the carpet.</p>
<p>And the saga continued. There was the time she grabbed a can of bug spray instead of hair spray. And the morning she brushed her teeth with Ben-Gay muscle ointment.</p>
<p> Each new scenario was funnier than the last. I probably shouldn’t have laughed at her so much, but she had a great sense of humor about herself and was able to survive with her ego intact.</p>
<p>Probably her most interesting adventure was when she chained herself to her car. Once again, she had been food-shopping (in retrospect, we should have found someone to go to the store for her) and she came home and parked in the condo lot. She unloaded the bags from the trunk to the ground and then proceeded to slam the trunk shut. As she did so, a small, dangly chain from her bracelet apparently got caught inside. She didn’t realize it until she tried to bend down and pick up a bag and discovered that she couldn’t move her arm.</p>
<p>She had unlocked the trunk from the front seat of the car before she got out, so she wasn’t holding her keys; they were in her pocketbook on the ground, along with her cell phone. She couldn’t reach anything. She looked around the parking lot but no one else was there. So she waited. And waited. And then around the corner, she saw a car coming, and tried to wave the driver down. The woman smiled and waved back at her as she drove by.</p>
<p>It was a warm spring day and my mother was getting hot and uncomfortable and starting to worry about the frozen goods. At that moment, another driver rounded the corner, and this time Mom tried to jump up and down while waving her arm. Thankfully, the driver saw the bags on the ground and pulled over to see if she needed help carrying them into the condo. Not exactly, she told him, and asked him to go get my father. I can only imagine what my dad said that time.</p>
<p>Mother’s Day has understandably been a little difficult for me the last few years. But memories of my mom are so imbued with laughter that I always have to smile. And wonder…</p>
<p> Is it true that you turn into your mother as you get older? I may be in serious trouble.</p>
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