Fitness Magazine – DO IT NOW

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Fitness Magazine
August, 2004 Declutter Your Digs

When you walk throught the door, do you feel more deflated than comforted? If so, your space might be filled with objects and decor that no longer fit your priorities or your personality, says author Sunny Schlenger in “Organizing for the Sirit” (Jossey-Bass, 2004). Go through your house and assign everything to one of two categories: “me” or “not me.” The latter can be donated, given to a friend or thrown out. “Me” items can stay as long as you still enjoy them regularly.

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Have you ever experienced a day where you felt calm and relaxed no matter what was going on around you? Where you felt competent and in in control? Where no problem seems insurmountable? Do you know that you can actually live your life from this magical place called flow? Flow is the connection between what you love, what you do and what you want out of life; it’s the synthesis of your inner and outer worlds. Sunny Schlenger has been designated as a “Flow Master” and through SunCoach she shares the wisdom and humor that have enabled her to appreciate the lessons of her past and create an authentic, meaningful and rewarding present. Step inside and discover how to obtain your heart’s desire…




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