Personal Space

Essence Magazine
July, 2004

"Surround yourself with little reminders of what makes you happy," says Sunny Schlenger, author of Organizing for the Spirit (Jossey-Bass).

Here are some ideas:

Choose colorful artwork that reminds you of people and places you love.

Use aromatherapy scents to trigger happy memories and refresh the atmosphere.

Wrap a shawl or blanket around you; it can feel like a hug from a loved one.